Dieting

[Remnant]

I honestly don't know any of the hardcore diets, however, all I can really say is to avoid Fast-food at ALL costs, and try to make most of your food yourself at home. Veggies and such with every meal, and don't have too much.

Its basically only eating what you need, not having too much.

Plus, practice cooking yourself is a good skill to have, you'll appreciate it later in life. (No experience myself, although I have cooked for myself for quite a while, its actually quite nice rather than depending on other people)_