PC cooling help

[Radion]

Mickk summed up just about everything, and cleaning existing components is the best way to reduce noise and temps (I recently opened my gpu after four years of use and cleaned a mess of dust from it, going from crashing in most games due to temperatures reaching 150C to 60C at load.) Airflow is also important, and unless you are prioritizing silence, more fans are better, if you want a compromise between the two, once again noctua sells some quiet fans as well. Your case is fine for most aftermarket coolers, and if you wanted to get one, it would be based on your personal preference. For silence, go for an air cooler, if you want to overclock or have it be somewhat quiet, go for an all in one liquid cooler. You probably won't get a fan-less setup regardless of your choice, as that amd cpu probably releases quite a bit of heat, but there are plenty of ways to have it run quieter. You also mentioned gpu cooling in your original post, and looking at the card, there are no available solutions out there. The most you could do is open it and dust it.