The Pain of Doing What Is Right

[Wilfred]

John,

All of my friends who have ever been in need of psychiatric assistance (some of them are on the autism spectrum, some suffer from clinical depression, some have PTSD, etc. -- and, of course, those sets overlap) agree on one thing: it is vitally important to get help from professionals.

So even though it tears you apart, focus on the thought that you did the right thing. You already know this -- intellectually. But hold on to that thought.

I wish you and your family all the best.