(08-19-2022, 06:54 PM)Kherty Wrote: See ya soon hopefully. I can already feel this is harder than the first infection.
Dose up on Zinc (Body Armor is a drink I heartily recommend for any time youre feeling sick/are doing moderately strenuous activity)
Vitamin C, you can't get enough.
Vitamin D supplements (10,000-20,000 IU a day, take with a dose of vitamin K if possible)
(Optional) NAC (N-Acetyl Cysteine) 1000mg a day, take on empty stomach with plenty of water and wait before food. Might upset your stomach, take 500mg once a day instead if this happens.
Disclaimer: I am not a doctor, look for medical studies before taking my advice. Consider anything from me anecdotal bro-science.
Except these facts: Hydrate, hydrate, hydrate. No dairy whatsoever, your coughing fits will be a lot pukier. Ask me how I know.
