My suggestion is if you're fighting a LF in a bomber against anyone whos got an idea what they're doing is to run away, fast. The only thing I've seen kill a skillful LF pilot is a capital ship, and I've watched him face 4 bombers by himself an win. Once you can dodge mines in a light fighter you are invincible.
And that's very interesting Joe, I never knew about anchor turns. I'll have to try it out.